I've been writing these strategies, some days, over the past 10 years.
Sometimes I share them here.
They've been read 100's of thousands of times and sometimes people follow just some of the advice... and it changes their life.
I mostly write them as reminders to me...and sometimes I follow the advice, and I'm always glad that I did. But, sometimes I don't follow the advice, and that's worth noticing too, and then I'm glad when I notice what I failed to do so at least maybe tomorrow will be happier, healthier, and more aware of Love.
Hope you find these strategies useful!